Homemade whole wheat flatbreads (flour, water) with carob-almond spread (raw almond butter, carob powder, agave) and sliced bananas.
Black bean tofu scramble with cilantro sour cream and baked sweet potato fries: in scramble: tofu, black beans, tofu, tahini, tamari, fire roasted tomatoes, cumin, turmeric, served on a whole grain tortilla. sour cream: raw cashews, silken tofu, cilantro, olive oil, salt. sweet potato fries from bag o'frozen.