So, what did tofu do to you exactly?

Some people think vegans live on salad and tofu. This is not true. I live on kettle corn, whole wheat toast and juices and Tomas eats a diet of 100% vegan sausages in ketchup.

Sometimes, when we feel bad about this, we eat a salad and call it even.

Tofu was marinated in white wine, garlic, tamari and pepper and pan fried with olive oil. Salad includes baby spinach, carrots, red onion and cucumber and is topped with agave-mustard dressing.

Tempeh-tastic

Homemade tempeh bacon based somewhat on the VWaV recipe: steamed tempeh marinated in maple syrup, tamari, liquid smoke, orange juice, garlic and chile flakes fried in peanut oil. Roasted yukon gold potatoes (just with a little canola and salt,) and some mixed baby greens with maple-mustard dressing (maple syrup, dijon mustard, lemon juice, salt).




If you've never cooked with tempeh before, you should definitely give it a try. Tempeh is a Indonesian-style fermented soy product. It's made with whole soybeans and has more protein an fiber than tofu. You can pick it up at a well-stocked health food store or grocery usually in long cakes. I usually steam it first, to remove some bitterness and to tenderize it. Just a few minutes will do fine. Then throw it in a stir-fry, like this one...




Tempeh stir-fry: Steamed tempeh, steamed kale, broccoli, red bell peppers, sesame oil, peanut oil, scallions, minced fresh garlic, minced fresh ginger, agave, tamari, peanuts, sesame seeds, served over brown rice.

More festive foods

I saw a recipe for something like "maple mustard glazed potatoes and green beans" in VWaV while I was planning my x-mas dinner contributions and spending time with the family. I thought it looked pretty yummy, but we ended up going with the standard amandine preparation anyway. I knew I'd make it for myself eventually, but alas, when I returned to my apartment I realized I had left the cookbooks at my parents house. Arg! Anyway, I decided to improvise my own recipe and it was *awesome.* It included: maple syrup, dijon mustard, olive oil, red pepper flakes, lemon juice, black pepper and sea salt. You whisk it up (the mustard makes the whole thing emulsify perfectly). I poured the mixture over some veggies in a casserole dish and baked until tender at 375 degrees. I've already made this again using brussels sprouts and I think the monster butternut squash on my kitchen table awaits a similar fate. Maybe also beets...or sweet potatoes. These are great on their own, but some leftover veggies/sauce + cranberries + pecans + baby spinach = best...salad...evvvver.



New Years Eve food included some store bought taro and red bean steamed dumplings and massive amounts of fried veggies (onion rings, sweet potato fries, whatever else was in the crisper...?) for no especially good reason other than perhaps a latent desire to give all of my otherwise healthy young guests some early coronary events. Anyway, my friend Momo and I created a very effective deep-fried assembly line and the best dish of the night was really his idea: champagne tempura batter! We dipped some baby bella mushrooms and some green beans in it and I have to say, the mushrooms were really the star here. I mean seriously, perfectly puffy, golden, fatty, little mushrooms. Nom. Nom. Nom. Everything was served with an impromptu aioli (roasted red pepper, vegenaise, white beans, garlic, basil, sea salt, pepper).

Champagne tempura:

*1-1 1/3 cups liquid: we used almost all cold champagne, but you can use water too. If you use champagne you'll probably need more liquid.
*1/2 cup AP flour
*1/2 cup rice flour
*2 tbs ener-g egg replacer powder
*pinch salt
*pinch sugar
*pinch red pepper powder

*mix egg replacer with liquid, whisk until frothy, add rest of ingredients.
*dip your veggies (mushrooms strongly suggested,) and roll in panko if desired.
*fry in canola or safflower oil.
*remove veggies from fryer, drain.
*finish with lots of black pepper.

Enjoy! And happy new year!